Warm, evidence-based therapy for the weeks that feel like too much — anxiety, low moods, hard seasons, and the things you haven't said out loud yet.
The same trusted face, every single session. No queues, no shuffling, no starting over.
Private-pay means more privacy, no diagnosis on your insurance record, and sessions built around you — not a billing code.
Secure video sessions anywhere in Florida. The same real therapy, without the drive or the waiting room.
We start with a free, no-pressure call. If we're not the right match, I'll help you find someone who is.
What you say here is never sold. Not to advertisers, not to anyone.
The kind of help this is
I've sat with people through some of their hardest moments — in hospitals, clinics, and quiet rooms like the one we'll share. My style is warm and practical, grounded in approaches like CBT, ACT, and DBT, but shaped entirely around you.
You bring what's heavy. I'll help you carry it, make sense of it, and find your footing again.
Before you choose anyone
There are a lot of ways to get help now — apps, directories, waitlists. Whoever you choose, here's what's worth holding out for.
Real progress is built on a relationship. You shouldn't have to re-tell your story to a new face every few weeks, or wonder who you'll get.
Healing isn't a chat queue or a quick reply between errands. It deserves a real, unhurried session — and a therapist trained to do the work.
You're not a profile to be matched and sorted. You're a person — and the person helping you should be a real, licensed clinician you can name.
Your most private words should stay exactly that. Protected, encrypted, and never turned into someone's advertising data.
That's the bar here. Always.
Ways I help
For anxiety, depression, trauma, grief, stress, and the in-between seasons — for adolescents (12+), adults, and seniors alike. Just you and a steady, judgment-free space.
Rebuild communication, repair trust, and find your way forward as a family — with structure and care.
Compassionate, specialized support for your relationship with food, body, and the feelings underneath.
New chapters, losses, and identity shifts. When everything moves at once, we slow it down together.
Reaching out to a real person can feel scarier than tapping an app — I know. But it's also where it starts to get better. The first call is free, 15 minutes, and entirely no-pressure. If we're not the right fit, I'll help you find who is.
Sessions are $160 individual · $185 family · $175 first intake.
Book a free consult